Burnout and its 12 Stages - Part 2
Burnout is a harsh reality that can affect anyone, regardless of your title. We are taking a deep dive into the 12 stages of burnout in this 2-part episode.
Burnout... we have all felt it at one point or another. Whether it is professionally or personally, burnout is a harsh reality of life. Did you know that there are 12 stages of burnout? Neither did we until we did some research. We found this information so important that we wanted to share it with you in this 2-part conversation.
In part 1, we discuss the first 6 stages of burnout:
7. You withdraw from social life and family as well
8. Your behavior changes which can upset your loved ones
9. Depersonalization happens, you do not feel like yourself
10. You feel empty and numb, substance abuse can occur
11. You feel depressed, lost, and completely exhausted
12. You mentally and physically collapse, with full burnout
If you're interested in learning more about our new digital academy, Thriversity, learn more here.
Don't forget to check out Brianna's YouTube channel, The Millionaire Recruiter, for a weekly dose of industry talk! https://www.youtube.com/c/TheMillionaireRecruiter
In part 1, we discuss the first 6 stages of burnout:
7. You withdraw from social life and family as well
8. Your behavior changes which can upset your loved ones
9. Depersonalization happens, you do not feel like yourself
10. You feel empty and numb, substance abuse can occur
11. You feel depressed, lost, and completely exhausted
12. You mentally and physically collapse, with full burnout
If you're interested in learning more about our new digital academy, Thriversity, learn more here.
Don't forget to check out Brianna's YouTube channel, The Millionaire Recruiter, for a weekly dose of industry talk! https://www.youtube.com/c/TheMillionaireRecruiter
We want to hear from you! Connect with us on Instagram at @talent_takeover_unfiltered
Shop Talent Takeover Unfiltered merch: https://shop.thriversity.io/collections/talent-takeover-unfiltered-merch
Creators and Guests
Host
Brianna Rooney
I am the CEO and Founder of TalentPerch, Techees Recruiting, The Millionaire Recruiter, and now Thriversity. My vision for the last 14 years has been to change the way the World views the Recruiting Industry. Even though I have two little kids, I remain firm on maintaining a work-life balance. I believe you can be as successful at work, as you are at home. You don’t have to choose. The choice is, to be present and rock everything you do!
Host
Taylor Bradley
Chief Strategy Officer, Talent Leader, Advisor, Podcast Co-host. I specialize in turning DIRT to GLITTER ✨