Burnout and its 12 Stages - Part 1
Burnout is a harsh reality that can effect anyone, no matter what your title is. We are taking a deep dive into the 12 stages of burnout in this 2-part episode.
Burnout... we have all felt it at one point or another. Whether it's professionally or personally, burnout is a harsh reality of life. Did you know that there are actually 12 stages of burnout? Neither did we, until we did some research. We found this information so important that we wanted to share it with you in this 2-part conversation.
In part 1, we discuss the first 6 stages of burnout:
1. You feel there is a strong need to prove yourself
2. You keep working harder and harder to achieve this
3. You begin to neglect your own needs more
4. You are conflicted and blame others or the situation
5. You change your values to focus on work more
6. You deny the problems that arise due to work stress
We get pretty personal during this conversation and we want to hear from you too. What is your experience with burnout and how did you address it? Let us know on Instagram by sending us a DM at https://www.instagram.com/talent_takeover_unfiltered/
If you're interested in learning more about our new digital academy, Thriversity, you can click the link: https://www.thriversity.io
Don't forget to check out Brianna's YouTube channel, The Millionaire Recruiter, for a weekly dose of industry talk! https://www.youtube.com/c/TheMillionaireRecruiter
In part 1, we discuss the first 6 stages of burnout:
1. You feel there is a strong need to prove yourself
2. You keep working harder and harder to achieve this
3. You begin to neglect your own needs more
4. You are conflicted and blame others or the situation
5. You change your values to focus on work more
6. You deny the problems that arise due to work stress
We get pretty personal during this conversation and we want to hear from you too. What is your experience with burnout and how did you address it? Let us know on Instagram by sending us a DM at https://www.instagram.com/talent_takeover_unfiltered/
If you're interested in learning more about our new digital academy, Thriversity, you can click the link: https://www.thriversity.io
Don't forget to check out Brianna's YouTube channel, The Millionaire Recruiter, for a weekly dose of industry talk! https://www.youtube.com/c/TheMillionaireRecruiter
We want to hear from you! Connect with us on Instagram at @talent_takeover_unfiltered
Shop Talent Takeover Unfiltered merch: https://shop.thriversity.io/collections/talent-takeover-unfiltered-merch
Creators and Guests
Host
Brianna Rooney
I am the CEO and Founder of TalentPerch, Techees Recruiting, The Millionaire Recruiter, and now Thriversity. My vision for the last 14 years has been to change the way the World views the Recruiting Industry. Even though I have two little kids, I remain firm on maintaining a work-life balance. I believe you can be as successful at work, as you are at home. You don’t have to choose. The choice is, to be present and rock everything you do!
Host
Taylor Bradley
Chief Strategy Officer, Talent Leader, Advisor, Podcast Co-host. I specialize in turning DIRT to GLITTER ✨
